For the last few years the question of “can you love your body but still want to change it”, has caused me a lot of conflicts. Conflicts, which has resided in me both personally and within my business. Read More
Social media is such an important part of our lives; we use it for everything, connection, identity building, motivation, and inspiration.
There is a psychological theory that suggests the types of social media accounts that we allow ourselves to be exposed to, can work one of two ways. They can make you feel inspired and motivated or they can make you feel like, you’re not enough. Read More
The diet industry, the fitness industry and women who look like me, have infiltrated the body positive space. We’re grabbing our belly rolls and pinching our skin to demonstrate we have cellulite. The fitness industry is selling detox teas and others are posting transformation photos, all in the name of body positivity.
We were headed for Croatia for a week and I was really excited, so I decided that I wanted a new bikini. Now for as long as I can remember I’ve hated bikini shopping and I would go to extremes to ensure that my body was looking its best when I had to embark upon and navigate the dreaded bikini shopping adventure. Read More